What it is

Before you get started learning about making aromatherapy creams and lotions, you really need to understand more about the practice of aromatherapy in general and what it has to offer. Aromatherapy is derived from the ancient practice of using natural plant essences in order to promote health and well being.

Aromatherapy consists of the use of pure essential oils, of which there are hundreds, each with its own formula and offerings. Essential oils can play a major part in enhancing your emotional outlook on life, and it is important before getting started to determine which particular essential oils you are going to need to use.

For anxiety for instance, Bergamot, Cedarwood, Clary Sage, Frankincense, Geranium, Lavender, and Roman Chamomile all work very well. On the other hand, if you were looking to deal with confidence problems you would want to use Bay Laurel, Cypress, Grapefruit, Jasmine, and Rosemary.

Recipes

Now of course just as you would to prepare anything else, you are going to need to find a recipe if you want to be making aromatherapy creams and lotions. The Internet will be a great resource to you here, as you can find hundreds upon hundreds of different lotions so you can pick and choose the ones you want and be up and making aromatherapy creams and lotions in no time at all.

Just make sure that you have patience because this is something that requires some patience. You are not going to be an aromatherapy expert right off the bat, and it will take time. There are some great professionals out there that you can turn to if you need any help, and you should take full advantage of this if you need to.

Aromatherapy can be very rewarding to use, especially in the right situation, and you may even be interested in taking it to a professional level and starting your own aromatherapy business for instance. Aromatherapy is often incorporated into salon businesses, so if you want to take all the hassle out of it and go get an aromatherapy massage for instance just head to your local salon or spa.

If you need to buy some aromatherapy skin lotion, the good news is that there are lots of different places you can head to. Of course you want to find the best aromatherapy skin lotion store, so that no matter what making aromatherapy creams and lotions you are looking for, you will always be able to find what you need.

Due to the extreme popularity of aromatherapy these days, there are literally thousands upon thousands of different companies that you could visit if you were looking for aromatherapy skin lotion, but here are a few of the very best, those which are respected most in the world of aromatherapy.

The Native Botanical Company

If you are looking for aromatherapy skin lotion, this is one company that will be well worth checking out. Their aromatherapy essential oil blends are found in world class spas and resorts around the world, and this company offers truly unique and exquisite aromatherapy body care by combining native American herbalism, modern botanical knowledge, and true aromatherapy.

They are a company that you can definitely feel safe turning to if you need to find an aromatherapy skin lotion, and you can contact their customer sales team if you have any questions.

Aromaland

This is another great company that you can go through if you are looking for aromatherapy skin lotion. They offer aromatherapy supplies of all sorts, and they offer a large selection of plant oils that can be blended with essential oils for skin applications or used to create body care products.

They are known as being the preferred choice of spa professionals dedicated to high quality and natural treatments, as well as the “in-home” discriminating customer.

These are just two of the many different options that you have when it comes to aromatherapy supplies stores, and your best bet is going to be to take a bit of time and shop around. See what different stores are out there so that you can check out their selections and find the company that is going to offer you everything that you need.

Benefits

There are numerous benefits offered by aromatherapy creams and lotions. Some aromatherapy creams and lotions are even proven to be as effective as medical treatment, which is quite impressive. While essential oils used in aromatherapy products may not directly stimulate the immune system, they are able to compliment cancer treatment which is amazing, and they do this by boosting the system’s ability to fight off infections.

There are certain essential oils used in aromatherapy that are able to stimulate lymphatic drainage and which have antibacterial properties. You need to understand what emotional or physical problem you are dealing with first, before you will be able to choose the right essential oils, aromatherapy creams and lotions.

Who Should Use Them?

When it comes to who actually benefits from using aromatherapy creams and lotions, most people do. People with high blood pressure for instance are offered advantages from aromatherapy, but should avoid hyssop, rosemary, sage and thyme.

Soothing treatments with the use of essential oils rely on heat to disperse the scent, and so if you are going to be giving someone an aromatherapy massage for instance, you need to make sure that the mood is set. This means that you need to have the candles lit, having the room dimmed so the lights are not bright and ruining the mood, and then have all the supplies you need on hand and ready to go.

Especially if you are running a business, the last thing you want is to have a client sitting down and waiting for a massage only to realize that you have to leave to get a lotion or cream that you have forgotten about.

As you can see, aromatherapy creams and lotions can offer lots of different benefits and you can take advantage of these. One of the best things about aromatherapy is that you can get the results you are looking for but without the unfavorable side effects that are so often associated with prescription medications. Just make sure that you talk to your doctor first and let them know this is something you are interested in.

Luminati

One of the companies that people trust most when they are looking for aromatherapy body lotions is Luminati. They actually offer one of the largest selections of aromatherapy body lotions in the world, so no matter what you are looking for you should be able to find it here.

They offer bath salts as well, and bath salts combined with pure essential oils help to create a truly luxurious experience. This is because Epsom salts have a detoxifying action and they are also very soothing to sore, tired muscles.

Not only do they offer one of the most varied product selections around, but as well their prices are very affordable. This is appreciative, no matter if you are shopping for yourself on a personal level or for a business. You can always rely on them to offer you what you need, and for a price that you can afford.

Black Hills Herbs

Another great company that you can go through if you are looking for aromatherapy body lotions is Black Hills Herbs. This is a lesser known company but one that offers many wonderful herbs, salts, and lotions. This includes jasmine body lotion, lavender lotion, lotion base, neroli lotion, rose otto body lotion, men’s lotion, and more.

Dreaming Earth

Another company that specializes in aromatherapy body lotions is Dreaming Earth. They are a company that takes the time to search worldwide for therapeutic grade essential oils and carrier oils, and they work very closely with sourcing agents and growers to ensure that their products are always of the very best quality.

Only the finest quality essential oils receive their approval, and they offer everything from aromatherapy blends, bases, bath salts, carrier oils, bottles and jars, and diffusers to flower waters, lotions, massage oils and organics.

These are just three of the many different companies out there that you can head to if you need to find an aromatherapy lotion or other product, so take a bit of time to check out what else is out there.

What it is

Aromatherapy is derived from the practice of using natural plant essences to promote health and wellbeing, and it consists of the use of pure essential oils that have been obtained from a wide assortment of plants. It can help ease a variety of different ailments, everything from emotional to physical disorders.

Benefits

There are many benefits that a person is offered by aromatherapy massage lotion and the aromatherapy practice. Not only does the aromatherapy massage lotion smell good, but it helps with relaxation and stress relief, mood enhancement, and boosts the immune system as well.

The aromatherapy massage lotion is available in many different smells and containing different ingredients, and can be used to regulate hormones, relieve tension headaches, aid digestion, improve sleep, reduce inflammation, relax muscles, energize, aid blood circulation, and so much more.

How to Use

You should not just rush out and grab any aromatherapy massage lotion and try just slathering it on, because this is not the way that the aromatherapy practice works. Instead, you need to take the time to figure out what you are dealing with first of all, so that you can find the appropriate massage lotion, and once you have done this, make sure that you shop from a reliable store that offers high quality products.

You need to set the mood before applying the lotion, whether you are putting it on yourself or trying to heal someone else. You should light some candles, and have soothing music or the sounds of water or nature in the background, for relaxation purposes. You basically just want to make sure that the surroundings are as calming as possible, to promote well being and soothe stress.

There are so many different options when it comes to aromatherapy, and it helps with so many different problems and conditions. There is almost nothing that aromatherapy cannot help heal, so if you or someone you know is suffering from an emotional or physical problem, aromatherapy may be the answer.

If you want to find an aromatherapy lotion, of course you are going to need to know where you can go to find such a lotion as these are special creams designed for use in this practice. Here are a few of the best places a person can shop at if they are looking for aromatherapy lotion.

Bath and Body Works

If you are looking for any type of aromatherapy lotion, such as aromatherapy massage lotion, the Bath and Body Works Company is one well worth checking out. They feature the stress relief Eucalyptus Spearmint body lotion, which helps to clear the mind and improve concentration as a result.

It is uplifting and helps the mind to focus, and is an ultra-creamy body lotion that contains natural soybean oil and which nourishes and moisturizes the skin and feels great to apply.

The Body Shop

Another company that you will want to check out if you are looking for aromatherapy lotion is The Body Shop. This is a company renowned around the world for their vast and comprehensive offering of aromatherapy products. They offer the Aromatherapy Uplifting body lotion for one.

This formula contains mandarin pure essential oil which helps to awaken the mind and cheer the emotions with a juicy citrus scent. Orange essential oil, also included, has a sweet citrus scent and lime essential oil has a sharp, citrus peel scent, both which are known to refresh and energize the senses.

Quinessence Aromatherapy

This is another company specializing in aromatherapy lotion. They feature a wide selection of cream bases containing pure and natural botanicals such as Aloe Vera, Ginseng, Goldenrod, and Shea Butter. Their revolutionary products work as a traditional carrier to deliver the essential oils that you have added in one easy to use, high performance treatment.

Just make sure to shop around before deciding on any particular store, so that you can find one you will always be able to go back to and trust in knowing that they are going to offer the products you need, so you will not have to go to ten different stores.

Like A Haircut

Going to your aromatherapy massage treatment appointment is very much like going to get a haircut, only less clothes are usually involved. A real professional masseuse will ask you if you are comfortable with removing your clothing. If not – they won’t argue. It is possible to massage you through your clothes, although you won’t get any benefits from the aromatherapy lotion.

Aromatherapy massage parlors are clean, allow no smoking and tend to have a lot of soft music piped in to help you relax. You usually will get a masseuse who is of the same gender as you are. No one should ever touch your genitals. The bench is padded and should be clean. If ever you get uncomfortable before the aromatherapy massage treatment, leave.

Dealing With Emotions

Many people report being racked suddenly with various emotions when they undergo their first aromatherapy massage treatment. This is because certain odors may trigger certain memories in our subconscious. Don’t worry if you are suddenly overcome with an emotion or suddenly begin crying or laughing. The masseuse will have seen it all before. Always tell your masseuse if what they are doing is hurting you. They should stop and then try something else, or try the same movement again with a much lighter touch.

And don’t worry if you fall asleep. That happens often, too. Usually at the end of your aromatherapy massage treatment, you will be left covered with warm towels in order to let the oil really soak in. The average time it takes for an aromatherapy oil to really get working on your body is about twenty minutes.

Most health insurance companies do not cover the cost of aromatherapy massage treatments unless it is a part of your physical therapy after recovering from an injury or illness of some kind. The cost of aromatherapy massage treatments vary wildly. They are often part of a spa package or luxury hotel getaway. This could be a great mini-vacation for your body and your mind.

The Whole Person

Although spelled a little differently, holistic aromatherapy massage uses aromatherapy and massage to help treat the entire person, their metal and emotional as well as their physical make-up. Holistic aromatherapy massage is often used like a tonic. We don’t hear too much about tonics in the modern age, but they used to be a very important part of a person’s arsenal for staying reasonably healthy.

Tonics help prevent problems from happening or from recurring. In some ways, taking a vitamin supplement when you know you don’t eat a balanced diet is a kind of tonic. Holistic aromatherapy massage can help address stopping problems from ever happening or from medical problems coming back, but it also addresses current physical and emotional problems.

How Essential Oils Work

Aromatherapy oils are powerful medicine and should be treated with all of the respect that you would give a prescription medicine. These powerful oils work in two ways. First off, they work on the power of association. If you always received a rose whenever your favorite relative visited, then soon the smell of a rose will always start to make you happy. Holistic aromatherapy massage takes your personal preferences for smells into account because of the past associations we make with smells.

But aromatherapy oils work in a less subtle way. When absorbed by the skin, they work like any other medicine. Some aromatherapy oils like frankincense will always make people breathe deeper and hence, make them relax. That’s why frankincense is used in churches a lot. But some oils can make you feel warmer, some can make you sweat and some can help your muscles relax.

When choosing oils for you in holistic aromatherapy massage, the oils medicinal nature will be taken into account, but also what emotions it may trigger in you. Some people suddenly cry or giggle when getting their first holistic aromatherapy massage because their emotions have been pent up for so long. When the emotions feel well, the body usually does, too.

What Are Your Goals?

Many people find that they are incredibly interested in aromatherapy and so have an underlying desire to learn all they can about it. Some people want to learn about it because they are already in the medical profession. Still others want to start their own business. There are many reasons that people have when they decide to take an aromatherapy massage course.

But there are different levels and intensity of aromatherapy massage courses. If you just want to impress a girl on a hot date coming up, then you don’t need to invest the time and money for a few weeks of intensive training. Also, if you are continuing education in your chosen medical field, you may need to get a certification to fulfill your medical license requirements. Stick to your goals and you will find the aromatherapy massage course for your needs.

What About Online Classes?

Online aromatherapy massage courses are not recommended, due to the hands-on nature of learning a skill like massage. You need to practice on bodies. No amount of text work or even using an instruction DVD can help you deal with the gritty reality of half naked flesh in front of you. Although you can learn about aromatherapy online, it’s the massage part that needs to be learned in person.

What Do You Learn?

You learn a wide variety of things when taking an aromatherapy massage course. You’ll learn about the different uses for aromatherapy oils, and about holistic aromatherapy massage, which works to help the whole person (body and emotions). You learn some etiquette (like carefully taking care of a client’s clothes) and learn to deal with issues that may come up over the course of massaging a half-naked person.

You can find aromatherapy massage courses or workshops in your local community college, occult or New Age bookstore, yoga center or YMCA. You should also check out the classifieds in your local papers for announcements of any classes open to the general public.

Keep Your Hands Warm

One of the most important things you need to keep in mind about giving a loved one an aromatherapy body massage is the temperature of your hands. Although they will soon warm up, the sudden shock of frigid fingers will make your loved one tense up and quite possibly hit the roof. That’s not conducive with getting a relaxing massage.

Not only are your hands to be kept warm, but also the oil, lotion or alcohol rub you’re about to slather onto your loved one’s bare skin. You can keep the oil warm by placing the dish of oil over a tea light candle (much in the same way a candle food warmer is used) or you can stick the dish under the radiator for a few minutes.

Don’t Massage Bones Or Wounds

Your loved one will probably tell you how uncomfortable it is, but some people are too polite to speak up. When you are giving an aromatherapy body massage, don’t rub the spine, ribs or other bones. You can stroke the area like you are petting a cat or dog, but don’t do any circular rubbing, kneading or other maneuvers.

Likewise, avoid touching any wounds. Half-healed scratches or really minor wounds are not to be worried about, but things like deep cuts, broken bones or some other injury can worsen if you touch them or get aromatherapy oil into them. But still, an aromatherapy body massage on all other parts of the body can help the patient relax and recuperate.

Let Your Intuition Guide You

It often doesn’t matter just what kind of hand positions you do when giving an aromatherapy body massage for relaxation or to kindle some romance. Just having a warm touch can help soothe. Remember how you like to be rubbed and transfer that to the person. Let them know to tell you whenever something doesn’t feel right.

Many people have had a professional massage before and they can help you with some particular finger and thumb movements with their aromatherapy body massage.